Hilde Hemmes' Herbals Traditional Herbal Tea Stinging Nettle Root

Botanical name: Urtica diocia

• Stinging nettle root has different uses when compared to the leaf or herb. The root is often used by men to support prostate health.
• Suitable for vegans and vegetarians.
• No artificial colours, preservatives, caffeine, gluten, sugars or lactose.

Directions
Infuse 1 heaped teaspoon of Stinging nettle root in a cup of cold water, bring to the boil and simmer for 10-15 minutes. Strain and drink several cups daily.

If not using the tea straight away, you can store it in a covered jug or container in the fridge for up to 24 hours and gently warm the mixture before drinking.

Source: herbalsupplies.com.au