Hilde Hemmes' Herbals Stinging Nettle Herb

Botanical name: Urtica diocia

• Stinging Nettle herb is known to have diuretic properties. Often used to soothe joints and support urinary tract health.
• Suitable for vegans and vegetarians.
• No artificial colours, preservatives, caffeine, gluten, sugars or lactose.

Directions
Infuse 2-3 heaped teaspoons of Stinging nettle herb in a cup of boiling water, steep for 5 minutes. Strain and drink several cups daily.

If not using the tea straight away, you can store it in a covered jug or container in the fridge for up to 24 hours and gently warm the mixture before drinking.

Source: herbalsupplies.com.au